How To Make Expresso Coffee At Home | Expresso Coffee Banany Ka Tarika | Expresso Coffee Benefits

Expresso coffee buniyaadi tor per(basicaly) Ataalvi(italian) ijaad(invention) hai , Expresso coffee mukhtlif kism ki coffee phaliyaan(beans) or roast degree k sath bnai ja sakti hai 

#expresso coffee banay ka tarika 

# how to hake expresso coffee

#expresso Coffee

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Expresso Coffee Ki Recipe:

Ajza (Ingredients):

Doodh (milk)           1 kilo

Cheeni(sugar)          hasb-e-zaiqa

Expresso Coffee      2 saashy(sachet)

Cream                     1 pack

Expresso Coffee Banany Ka Tarika ) Directions):

Doodh ko achi tarha ubaal lain is ky baad bary glass ya jag mein nikaal lain

 phir expresso coffee shaamil karain phir cream shaamil karain 

or achi tarha hilayen 

Paish karny ka tarika 

Is mixture ko serving glass mein nikaal lain is k oper cooking chocolate kush Kar ky daal den or paish karain

Expresso Coffee Ky Fawayed: Expresso Coffee Benefits

1-Taveel mudati yadasht(long term memory) ko mazboot(strong) bnata hai 

2-Expresso Coffee peeny sey yadasht(memory) mein madad(help) milti hai

3-Irtkaaz(concentration) ko behter banati hai

4-Expresso Coffee mein anti oxidents ki miqdaar(quantity) ziada hoti hai

5-Jismani sargarmi(activity) ko froogh(increase) deti hai

6-Is mein calories ki miqdaar(quantity) kam(low) hoti hai

7-Expresso Coffee mein falaj(stroke) ky imkaanaat(risks) ko kam karny ki salahiyat hoti hai

8-Yeh Wazan(weight) kam(lose) karny mein madgaar(helpful) hoti hai

9-Yeh nizaam-e-inhezaam(digestive system) ko behter banati hai